My Offerings

WORK WITH ME

I offer a wide range of somatic therapies designed to help you reconnect with your nervous system again; to meet your body, heal from within, and create lasting change. Through my bespoke 1-1 and heart-led group sessions, I offer a space to find alignment with your own inner rhythms honouring the power of rest, release, and renewal - returning home to the body.

SOMATIC THERAPIES

  • TRAUMA INFORMED SOMATIC COACHING

    Somatic coaching is a bottom up approach working with your nervous system health through body based practices to process unresolved emotions, behaviour patterns, memories or trauma. This is a different route to explore other than talking therapies. These sessions include coaching, embodied processing, breath, movement and more.

  • SOMATIC UNWINDING

    Bespoke energy medicine session designed to move energy in the body through breathwork, shamanic drumming, embodiment and Reiki. This healing treatment supports you in any processing heaviness, stuckness and emotions.

  • VAGUS NERVE RESET

    VAGUS NERVE RESET

    Somatic healing session focuses on regulating the vagus nerve & overall nervous system, unwinding the fascia, releasing emotional/energetic/physical blockages, and stored trauma on the face through an intentional intuitive gentle touch. Results are seen immediately in relieved tension on the face, reduced inflammation/puffiness, a glowing visible uplifted face & spirit. I work with you to offer a space of deep reset and include vagus nerve practices to do at home too.

THERAPEUTIC BODYWORK

  • MYOFASCIAL RELEASE THERAPY

    MRT is a therapeutic bodywork treatment working with the fascia to stretch & release restrictions creating space and softness in the body. MRT includes lymphatic drainage, cupping therapy and soft tissue release using my skills in Swedish, deep tissue, level 3 & 4 sports massage

  • MANUAL LYMPHATIC DRAINAGE

    MLD is a therapeutic yet gentle & relaxing treatment that restores the lymphatic system flow and the healing process of any health condition or post op. A must have treatment for anyone who has undergone a recent post op/cosmetic surgery procedure such as liposuction & also experiencing swelling, bruising, build up of scar tissue, localised inflammation etc. Additionally, MLD is perfect for fibromyalgia, chronic fatigue, bloating, swelling & fluid retention, Lipoedema

HOLISTIC

  • Reiki / Energetic Cleansing

    Using my skills a Reiki master, I tap into what is laying heavy within your energy field & clear it out back into balance. Sometimes I can channel through messages through my psychic abilities. We explore, drumming, breathing, Reiki healing and sound therapy.

  • Hot Stones

    Love heat? My cosy & melty hot stone package is like having a huge for the soul. Combining my skills in facial reflexology, holistic massage and Indian Head, you will floating to a dreamy escape for a little while.

    *no longer doing full body massages

  • 1-1 Sound Bath Experience

    Interested in sound therapy? Not a fan of the group sessions? An intimate sound journey experience is exactly what you need. Tailored to your needs, enjoy a 90 minute sound bath in the comfort of your own home and experience all the healing benefits to yourself! Split the cost and share the space with friends & family.

Remember my love,
you are the source