SOMA ZEN

Embodied Healing for Authentic Living

 Holistic Healing for Women 

A nurturing space for women ready to release stagnant energy, restore balance to body & spirit and awaken their natural sparkle ✨

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1:1 MOBILE APPOINTMENTS & EVENTS 

Serving Crowle, Scunthorpe & Surrounding

Also available for private group bookings, corporate & collaborations 

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Award Winning

Embodied Energy Healing

I guide women who feel stuck in survival mode to gently understand and befriend their nervous system triggers with loving compassion. My work is rooted in the wisdom of energy, somatics & spirituality offering a pathway beyond quick fixes into deep, embodied healing. Together, we journey toward deep alignment, spiritual clarity & embodied wholeness with ease, love, trust once again.

Time to meet yourself exactly where you need to be

Yorkshire Prestige Awards 2025/26 winner badge with a large orange 'P' surrounded by a circular swirl, and the words 'YORKSHIRE PRESTIGE AWARDS 2025/26 WINNER' in orange and black text.

Multi-Award Winning Therapist
Wellness Specialist of the Year 2025
Massage Therapist of the Year 
2023 & 2024 

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Yorkshire Prestige Awards logo featuring a stylized orange letter P inside an orange circle, with the text 'YORKSHIRE PRESTIGE AWARDS 2023/24 WINNER' below.

Services

Eco-Somatic Coaching

Embodied Movement Therapy

Lymphatic Drainage

Somatic Massage

Energy Work

Sound Baths

Group Workshops & Retreat

Meet Emma

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Surviving PTSD
to Thriving
in my
Power.

A woman with black hair and tattoos on her left arm, wearing a white tank top with green and black text, stands against a black background. The tank top reads 'SOMA ZEN Wellness' and 'SOUL SANCTUARY FOR BODY & MIND'. She has a necklace with a tree pendant and is smiling slightly.

Meet Emma –  Energy Medicine & Somatic Practitioner 

Emma has walked the path of deep transformation herself, healing from trauma, burnout, and PTSD through spiritual practice, nervous system regulation, and energy medicine. Now, she holds sacred, heart-led spaces for others to feel deeply seen, energetically cleansed, and spiritually aligned. Her work has been recognised with multiple national awards, yet her heart remains rooted in compassion, intuition, and connection.

Somatic Therapy Q&A talk to UCNL Level 6 Counselling Students - February 2025

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What is

Elemental Healing?

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Elemental healing is a deeply embodied, therapeutic & spiritual approach that reconnects us to the five natural elements—Earth, Water, Fire, Air, and Ether (Spirit)—as a pathway back to wholeness. Inspired by Ayurvedic wisdom, it’s not just a concept; it’s a remembering. A remembering that your body is nature. That your emotions, your rhythms, your symptoms, and your soul all carry the essence of the elements.

Elemental healing sees each person as an ecosystem—alive, intelligent, and responsive. When one element within us is out of balance—too much Fire, not enough Water—it shows up in the body, the nervous system, and the energy field. Through this lens, we work not to “fix,” but to restore your flow back.

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Passion for

Energetics

You are not broken. You are out of rhythm. My background from working with chronic pain shows me that healing is so much more than your physical tissues and bad posture. Since developing my Reiki & spiritual path, I love to weave the magic of spirit in our sessions through energy channeling and light language transmission.

Your body holds wisdom. Your energy holds memory. Embodiment and energetic healing bring you back to your natural state of wholeness; where nervous system regulation meets spiritual recalibration. If everything is energy, then healing must happen on an energetic level, too.

Award winning therapist

I support you to live a deep embodied & meaningful life.

How it works…

Let’s Connect

Let’s chat! Schedule a free consultation call to see how we can work together. Lasting 20-30 minutes, we will go through your intake form to discuss your history, where you are now, what are your goals and how we can bridge the gap from A to B in your journey

Choose your Location

I offer sessions within your home or in a local nature spot for ECO SOMATIC THERAPY. I meet you where you feel most safe & held.

Book 60 or 90mins

The first visit is always a 90minute session unless confirmed otherwise as there is so much to explore. Each session is tailored to what you would like address. You tell me your needs; I open my toolkit & use whatever is needed during that time. Many of my clients have a mixture of the somatic coaching & hands on bodywork. We are an interconnected system overall.

Ongoing Support Service

I work with clients on an ongoing basis as healing doesn’t happen overnight. You came to me for a reason so let’s explore every part of you in this process & get you from A to B. You can choose the frequency of when you have your sessions and how long the session is for. I pride my service to be client-led as you know what’s best for your need. Don’t know what you need? I’m here to work with you, find accountability and be your very own cheerleader every step of the way.

Testimonial

OVER 150+ 5 STAR REVIEWS...

OVER 150+ 5 STAR REVIEWS...

What Clients Say…

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SOMA 

The Living Body

“Healing is not just about becoming the best version of yourself. It’s about letting the worst version of yourself be loved.”

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FAQs

  • The booking system gives you a selection of the types of therapies I offer at SOMA ZEN. The best option is to choose the first on the list - Bespoke 1-1 Integrative Wellness Session. Sometimes we don’t know what we need but we need something right! This is where the consultation call comes in to understand what you need. Only you know!

  • A consultation is the most important foundational step to a successful session. Here, we can unfold into your WHY, what is best recommended for your needs and how we can work together moving forward. Also, speaking on the phone breaks the ice and we can connect in with each other’s energy to see if it feels right for you.

  • I am a bespoke intuitive led holistic therapist which means I tailor the tools in my box during the time we have together & unfold what you need addressing. Many clients book a 90 minute session and have a mixture of everything - coaching, hands on work and energy clearing for a full embodied process.

  • Sessions range from £50 - £120 depending on what you would like.

    First visit consultation is always a 90minute session as there is so much to explore which is £80 and I am with you for around 2 hours setting up etc.

    Additional bookings can be from 1 hour or carry on at 1.5. Some even have 2 hours. Completely depends what you would like.

  • Cupping therapy is not painful and does not cause bruising which appears to be due to the dark discolouration marks on the body. This happens due to the dilation in the blood vessels and drawing the blood to the surface. You may feel a slight pinching to start due to the lift and separation of the scar tissue. This will disappear after 1-2 minutes when the relaxation response comes in. Everything is supported with breath and guided by you. I always work to your needs and capacity.

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Still have questions?
Reach out!