SOMA ZEN
Embodied Healing for Authentic Living
1:1 MOBILE APPOINTMENTS
Crowle, Scunthorpe & Surrounding
Trauma-Informed Care
Holistic Wellness Service | Gentle & Intuitive
Holistic Healing Spaces
Body-Mind-Spirit Medicine for Women seeking alternative therapies for Chronic Pain & Emotional Challenges
"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration"
-Nikola Tesla
If something inside you is whispering for more — more ease, more alignment, more you
You’re in the right place.
Working with
Elemental Healing for Trauma Integration
I support women living in survival mode to move beyond quick fixes, guiding them on a transformative journey of embodied healing, clarity, and lasting change through the wisdom of the body supported by the 5 elements.
Time to meet yourself exactly where you need to be
Specialising in
Nervous System Healing
Your nervous system controls everything. How we see the world & feel within. How we receive & respond to pain signals. When we work with our inner conductor, we take hold of the driver's seat & reclaim our power back. Together, we work past the false sense of aliveness and into the root of the river where healing truly begins
Multi-Award Winning Therapist
Wellness Specialist of the Year 2025
Massage Therapist of the Year 2023 & 2024
What is
Elemental Healing?
Elemental healing is a deeply embodied, therapeutic approach that reconnects us to the five natural elements—Earth, Water, Fire, Air, and Ether (Spirit)—as a pathway back to wholeness. It’s not just a concept; it’s a remembering. A remembering that your body is nature. That your emotions, your rhythms, your symptoms, and your soul all carry the essence of the elements.
Elemental healing sees each person as an ecosystem—alive, intelligent, and responsive. When one element within us is out of balance—too much Fire, not enough Water—it shows up in the body, the nervous system, and the energy field. Through this lens, we work not to “fix,” but to restore your flow back.
This healing is therapeutic, intuitive, and somatic. It invites you to feel, move, express, release, and return to your natural state of balance.
Passion for
Energetics
You are not broken. You are out of rhythm. My background from working with chronic pain shows me that healing is so much more than your physical tissues and bad posture. Your body holds wisdom. Your energy holds memory. Embodiment and energetic healing bring you back to your natural state of wholeness; where nervous system regulation meets spiritual recalibration.
If everything is energy, then healing must happen on an energetic level, too.
Meet Emma
SOMA ZEN was born to create a safe haven for people to relax in their bodies. Over the last 7 years, Emma has developed her skills and experience to support women who feel overwhelmed, anxious & disconnected to an embodied space of calm, power & aliveness in their body, mind & spirit. Thus, building a heart led community and working with high profile clients.
Surviving PTSD
to Thriving
in my
Power.
In 2020, I started a journey of healing birth trauma PTSD, postpartum depression & anxiety.
Somatic therapy reawakened my ability to truly live, not just exist.
Now working as a Trauma - Informed Somatic Practitioner, Embodiment Coach & Energy Therapist, my approach weaves together a unique blend of bodywork, somatic therapies and spirituality for a 360 holistic approach to healing.
It’s time to hold space for others to find their way back home to the wisdom of their bodies
Somatic Therapy Q&A talk to UCNL Level 6 Counselling Students - February 2025
I support you to live a deep embodied & meaningful life.
How it works…
Let’s Connect
Let’s chat! Schedule a free consultation call to see how we can work together. Lasting 20-30 minutes, we will go through your intake form to discuss your history, where you are now, what are your goals and how we can bridge the gap from A to B in your journey
Choose your Location
I offer sessions within your home or in a local nature spot for ECO SOMATIC THERAPY. I meet you where you feel most safe & held.
Book 60 or 90mins
The first visit is always a 90minute session unless confirmed otherwise as there is so much to explore. Each session is tailored to what you would like address. You tell me your needs; I open my toolkit & use whatever is needed during that time. Many of my clients have a mixture of the somatic coaching & hands on bodywork. We are an interconnected system overall.
Ongoing Support Service
I work with clients on an ongoing basis as healing doesn’t happen overnight. You came to me for a reason so let’s explore every part of you in this process & get you from A to B. You can choose the frequency of when you have your sessions and how long the session is for. I pride my service to be client-led as you know what’s best for your need. Don’t know what you need? I’m here to work with you, find accountability and be your very own cheerleader every step of the way.
Testimonial
OVER 150+ 5 STAR REVIEWS...
OVER 150+ 5 STAR REVIEWS...
Services
Somatic Therapy / Embodiment Coaching
Using the body as a therapeutic tool rather than the mind. Exploring techniques such as breathwork, coaching and movement to overcome trauma, mental health and emotion dysfunctional patterns.
Lymphatic Drainage
Working with your lymphatic system to boost the detoxification and healing process as flush out inflammation. Fascial release work included optional
Energy Medicine
As a holistic therapist & Reiki master, I use breathwork, shamanic drumming and spiritual healing to cleanse your aura, release the blockages and reset your energy field so you can let go and feel whole again.
Movement
Specialising in Restorative Yoga & Embodied Movement, I offer a space for you to unfold & reset the nervous system focusing on internal awareness over external appearance
Sound Baths
Join one of our sound meditation evening & allow the healing vibration to wash away the stress, rest the body and promote nervous system healing.
Workshops & Retreats
SOMA ZEN offers regular monthly workshops and retreats through the year for deeper unfolding & building a community of like minded women.
What Clients Say…
SOMA
The Living Body
“Healing is not just about becoming the best version of yourself. It’s about letting the worst version of yourself be loved.”
FAQs
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The booking system gives you a selection of the types of therapies I offer at SOMA ZEN. The best option is to choose the first on the list - Bespoke 1-1 Integrative Wellness Session. Sometimes we don’t know what we need but we need something right! This is where the consultation call comes in to understand what you need. Only you know!
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A consultation is the most important foundational step to a successful session. Here, we can unfold into your WHY, what is best recommended for your needs and how we can work together moving forward. Also, speaking on the phone breaks the ice and we can connect in with each other’s energy to see if it feels right for you.
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I am a bespoke intuitive led holistic therapist which means I tailor the tools in my box during the time we have together & unfold what you need addressing. Many clients book a 90 minute session and have a mixture of everything - coaching, hands on work and energy clearing for a full embodied process.
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Sessions range from £50 - £120 depending on what you would like.
First visit consultation is always a 90minute session as there is so much to explore which is £80 and I am with you for around 2 hours setting up etc.
Additional bookings can be from 1 hour or carry on at 1.5. Some even have 2 hours. Completely depends what you would like.
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Cupping therapy is not painful and does not cause bruising which appears to be due to the dark discolouration marks on the body. This happens due to the dilation in the blood vessels and drawing the blood to the surface. You may feel a slight pinching to start due to the lift and separation of the scar tissue. This will disappear after 1-2 minutes when the relaxation response comes in. Everything is supported with breath and guided by you. I always work to your needs and capacity.
